Creative Meditation with Quána Madison, West of 50
Fri, Nov 13 · 12:00 PM
Social & Community at SAGE Art Space in Denver
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When
Fri, Nov 13 · 12:00 PMUntil Fri, Nov 13 · 1:00 PM · MST
Where
SAGE Art Space1301 E. Colfax Ave, Denver, CO, 80203
Calendar descriptions can appear on shared calendars.
About
This workshop combines mindfulness exercises with expressive arts. People can explore feelings through art making to promote relaxation and mental well being. It is a monthly session designed to cultivate self compassion and emotional awareness.
More details at Lgbtqcolorado
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